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Caffeine exists in many beverages that we use. It would be wise to know how caffeine affects our health. In really, it has both positive and negative effects on human organism.
Coffee is part of our lives for centuries and many interesting stories can be told about it. Here you can find some interesting facts about it. Prepare your coffee and start reading.
In addition to being delicious, the coffee has health benefits. It can lessen chance of cancer, heart and brain problems and even chance of all-cause mortality. Read more about benefits of drinking coffee.
Beside the benefits of drinking coffee there are bad things that can happen if the coffee is consumed in excess. From unpleasant, like insomnia, to life-threatening, they call for moderation. Find out more about risks of drinking coffee.